Understanding Achilles Tendonitis: Causes and Symptoms
Achilles Tendonitis is a common condition that affects the Achilles tendon, the band of tissue connecting the calf muscles to the heel bone. This condition is often observed in athletes and active individuals but can also affect anyone who puts significant strain on their feet. At Sorenson Foot and Ankle, we understand the impact Achilles Tendonitis can have on your daily life and are here to provide comprehensive care.
Typically, Achilles Tendonitis is caused by repetitive stress or overuse, leading to inflammation. Common symptoms include:
- Pain and stiffness along the Achilles tendon, especially in the morning
- Swelling or thickening of the tendon
- Limited range of motion when flexing the foot
- Discomfort that worsens with activity
Diagnosing Achilles Tendonitis at Sorenson Foot and Ankle
When you visit Sorenson Foot and Ankle, our expert team will conduct a thorough examination to confirm a diagnosis of Achilles Tendonitis. This may include a physical examination, a review of your medical history, and possibly imaging tests such as an ultrasound or MRI to assess the extent of the damage.
Treatment Options for Achilles Tendonitis
Our goal at Sorenson Foot and Ankle is to alleviate your pain and restore functionality with a tailored treatment plan. Depending on the severity of your condition, treatment options may include:
- Rest and Ice: Reducing physical activity and applying ice packs can help decrease inflammation.
- Physical Therapy: Customized exercises to strengthen the calf muscles and improve flexibility.
- Orthotic Devices: Shoe inserts or heel lifts to reduce strain on the tendon.
- Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) to relieve pain and swelling.
- Surgery: In severe cases, surgical intervention might be necessary to repair the tendon.
Preventing Achilles Tendonitis
Prevention is key to maintaining foot health and avoiding Achilles Tendonitis. Here are some tips to help prevent this condition:
- Gradually increase activity levels to avoid overuse.
- Incorporate stretching and strengthening exercises into your routine.
- Wear appropriate footwear that provides adequate support.
- Listen to your body and rest when you feel pain or discomfort.
Why Choose Sorenson Foot and Ankle?
At Sorenson Foot and Ankle, we prioritize your well-being and are committed to providing personalized care. Our team of experienced professionals is equipped with the knowledge and tools needed to address your Achilles Tendonitis effectively.
Schedule Your Appointment Today
If you are experiencing symptoms of Achilles Tendonitis, don’t wait to seek help. The team at Sorenson Foot and Ankle is here to support you on your journey to recovery. Contact us today to schedule your appointment and take the first step toward pain relief and improved mobility.